KD asked:


Thursday night I started shaking really bad, my head was bobbing, and my teeth were grinding aginst each other like I was chewing gum or something but I wasn’t chewing gum or making my teeth do this on purpose. I got really scared. Was this a panic attack? Is there medicine I can go to my family pediactrics doctor to prevent this from happening again? This was really scary for me.

Will

2 Responses to “Did I have a panic attack? Can I get medicine from my doctor to prevent this from happening again?”

1. funpaddles on August 27th, 2009 3:37 am

   yes, it sounds like panic attack doesn’t it?
   If this is a recurring thing, definitely see your doctor…

   Have you tried meditation yet?

2. Chandler A on August 27th, 2009 3:36 pm

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   For people who arent really good in coping their panic attacks and the reference for treating panic attacks and anxiety well linden method is more for those who can cope with their panic.
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   The only one is better dont worry youre not the panic away program is more for people who can cope with their panic attacks or anxiety successfully they are panic.