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	<title>Stop Panic Attack</title>
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	<link>http://stop-panic-attack.org</link>
	<description>All About Stopping Panic Attacks</description>
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		<title>What should I do if my boyfriend has an anxiety/panic attack?</title>
		<link>http://stop-panic-attack.org/stop-panic-attack/what-should-i-do-if-my-boyfriend-has-an-anxietypanic-attack/</link>
		<comments>http://stop-panic-attack.org/stop-panic-attack/what-should-i-do-if-my-boyfriend-has-an-anxietypanic-attack/#comments</comments>
		<pubDate>Mon, 28 Dec 2009 17:29:45 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stop Panic Attack]]></category>

		<guid isPermaLink="false">http://stop-panic-attack.org/stop-panic-attack/what-should-i-do-if-my-boyfriend-has-an-anxietypanic-attack/</guid>
		<description><![CDATA[
ilpjg asked: He hasn&#8217;t had any problems since I met him (4 months now), but in the past he has suffered a lot due to anxiety, and he still takes medicine for that. He&#8217;s going through a lot of life changes now (grad school, new house, etc&#8230;) and even though I think he&#8217;ll be just [...]]]></description>
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<div><em><strong>ilpjg</strong> asked: </em><br/><br/><br/>He hasn&#8217;t had any problems since I met him (4 months now), but in the past he has suffered a lot due to anxiety, and he still takes medicine for that. He&#8217;s going through a lot of life changes now (grad school, new house, etc&#8230;) and even though I think he&#8217;ll be just fine, he warned me he might get anxious, or have an anxiety/panic attack.<br />
In case he does, what should I do?<br />
thanks!<br/><br/>Craig</div>
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			<wfw:commentRss>http://stop-panic-attack.org/stop-panic-attack/what-should-i-do-if-my-boyfriend-has-an-anxietypanic-attack/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>What is the difference between a panic attack and a anxiety attack?</title>
		<link>http://stop-panic-attack.org/stop-panic-attack/what-is-the-difference-between-a-panic-attack-and-a-anxiety-attack/</link>
		<comments>http://stop-panic-attack.org/stop-panic-attack/what-is-the-difference-between-a-panic-attack-and-a-anxiety-attack/#comments</comments>
		<pubDate>Thu, 24 Dec 2009 11:29:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stop Panic Attack]]></category>

		<guid isPermaLink="false">http://stop-panic-attack.org/stop-panic-attack/what-is-the-difference-between-a-panic-attack-and-a-anxiety-attack/</guid>
		<description><![CDATA[
Former Atheist asked: And how come people get panic attacks(like me) who arent anxious, stressed or depressed about anything? What causes them to come out of nowhere?Zachery
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<div><em><strong>Former Atheist</strong> asked: </em><br/><br/><br/>And how come people get panic attacks(like me) who arent anxious, stressed or depressed about anything? What causes them to come out of nowhere?<br/><br/>Zachery</div>
]]></content:encoded>
			<wfw:commentRss>http://stop-panic-attack.org/stop-panic-attack/what-is-the-difference-between-a-panic-attack-and-a-anxiety-attack/feed/</wfw:commentRss>
		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>Anxiety, Panic Attacks, OCD, Stress &amp; Phobias, THE Solution</title>
		<link>http://stop-panic-attack.org/stop-panic-attack/anxiety-panic-attacks-ocd-stress-phobias-the-solution/</link>
		<comments>http://stop-panic-attack.org/stop-panic-attack/anxiety-panic-attacks-ocd-stress-phobias-the-solution/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 10:28:41 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stop Panic Attack]]></category>

		<guid isPermaLink="false">http://stop-panic-attack.org/stop-panic-attack/anxiety-panic-attacks-ocd-stress-phobias-the-solution/</guid>
		<description><![CDATA[
CharlesLinden asked: 

www.panic-anxiety.com Do anxiety related conditions dominate your life? Charles Linden, author of The Linden Method explodes the myths surrounding the disorders such as Anxiety, Panic Attacks, OCD, Stress &#038; Phobias and shows sufferers how they can eliminate their anxiety, quickly and permanently without the need for drugs or therapy. The Linden Method has [...]]]></description>
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<div><em><strong>CharlesLinden</strong> asked: </em><br/><br/>
<div class="cc_video"><object width="425" height="355"><param name="movie" value="http://www.youtube.com/v/kUCPVx3hieg&#038;hl=en"></param><param name="wmode" value="transparent"></param><embed src="http://www.youtube.com/v/kUCPVx3hieg&#038;hl=en" type="application/x-shockwave-flash" wmode="transparent" width="425" height="355"></embed></object></div>
<p><br/>www.panic-anxiety.com Do anxiety related conditions dominate your life? Charles Linden, author of The Linden Method explodes the myths surrounding the disorders such as Anxiety, Panic Attacks, OCD, Stress &#038; Phobias and shows sufferers how they can eliminate their anxiety, quickly and permanently without the need for drugs or therapy. The Linden Method has helped tens of thousands of people worldwide to permanently eliminate their anxiety. Please watch Charles&#8217; intro to The Linden Method and &#8230;<br/><br/>Cade</div>
]]></content:encoded>
			<wfw:commentRss>http://stop-panic-attack.org/stop-panic-attack/anxiety-panic-attacks-ocd-stress-phobias-the-solution/feed/</wfw:commentRss>
		<slash:comments>24</slash:comments>
		</item>
		<item>
		<title>Panic attack sufferer easing back into sports &#8211; howto without exertion?</title>
		<link>http://stop-panic-attack.org/stop-panic-attack/panic-attack-sufferer-easing-back-into-sports-howto-without-exertion/</link>
		<comments>http://stop-panic-attack.org/stop-panic-attack/panic-attack-sufferer-easing-back-into-sports-howto-without-exertion/#comments</comments>
		<pubDate>Fri, 18 Dec 2009 05:57:31 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stop Panic Attack]]></category>

		<guid isPermaLink="false">http://stop-panic-attack.org/stop-panic-attack/panic-attack-sufferer-easing-back-into-sports-howto-without-exertion/</guid>
		<description><![CDATA[
resist_refuse asked: I have been having panic and anxiety attacks since quite some time, usually related with me thinking my heart is pumping too hard. I would like to overcome this, and have decided to start sports. How do I ease into it, so I do not overexert myself and crash back into an anxiety [...]]]></description>
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<div><em><strong>resist_refuse</strong> asked: </em><br/><br/><br/>I have been having panic and anxiety attacks since quite some time, usually related with me thinking my heart is pumping too hard. I would like to overcome this, and have decided to start sports. How do I ease into it, so I do not overexert myself and crash back into an anxiety attack.<br/><br/>Rex</div>
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			<wfw:commentRss>http://stop-panic-attack.org/stop-panic-attack/panic-attack-sufferer-easing-back-into-sports-howto-without-exertion/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
		</item>
		<item>
		<title>How do I induce a panic attack?</title>
		<link>http://stop-panic-attack.org/stop-panic-attack/how-do-i-induce-a-panic-attack/</link>
		<comments>http://stop-panic-attack.org/stop-panic-attack/how-do-i-induce-a-panic-attack/#comments</comments>
		<pubDate>Tue, 15 Dec 2009 06:53:20 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stop Panic Attack]]></category>

		<guid isPermaLink="false">http://stop-panic-attack.org/stop-panic-attack/how-do-i-induce-a-panic-attack/</guid>
		<description><![CDATA[
Theuseless O asked: I love the adrenaline rush that came with my last panic attack. It felt amazing like a release of all the stresses in the world.
How do I do this again? I really want to, no kidding.
=) That did make me laugh.
but I really do want to have another panic attack. God they [...]]]></description>
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<div><em><strong>Theuseless O</strong> asked: </em><br/><br/><br/>I love the adrenaline rush that came with my last panic attack. It felt amazing like a release of all the stresses in the world.</p>
<p>How do I do this again? I really want to, no kidding.<br />
=) That did make me laugh.</p>
<p>but I really do want to have another panic attack. God they feel amazing, longer than orgies  and just as good.<br/><br/>Milo</div>
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			<wfw:commentRss>http://stop-panic-attack.org/stop-panic-attack/how-do-i-induce-a-panic-attack/feed/</wfw:commentRss>
		<slash:comments>3</slash:comments>
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		<item>
		<title>What are the symtoms of a panic attack?</title>
		<link>http://stop-panic-attack.org/stop-panic-attack/what-are-the-symtoms-of-a-panic-attack/</link>
		<comments>http://stop-panic-attack.org/stop-panic-attack/what-are-the-symtoms-of-a-panic-attack/#comments</comments>
		<pubDate>Sat, 12 Dec 2009 14:10:48 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stop Panic Attack]]></category>

		<guid isPermaLink="false">http://stop-panic-attack.org/stop-panic-attack/what-are-the-symtoms-of-a-panic-attack/</guid>
		<description><![CDATA[
ruckaz1 asked: Lately I&#8217;ve been breathing hard trying to catch my breath when I get angry and I also start to get dizzy and feel like puking&#8230;Are these symtoms of a panic attackAriel
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<div><em><strong>ruckaz1</strong> asked: </em><br/><br/><br/>Lately I&#8217;ve been breathing hard trying to catch my breath when I get angry and I also start to get dizzy and feel like puking&#8230;Are these symtoms of a panic attack<br/><br/>Ariel</div>
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			<wfw:commentRss>http://stop-panic-attack.org/stop-panic-attack/what-are-the-symtoms-of-a-panic-attack/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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		<item>
		<title>What movie has a girl having a panic attack?</title>
		<link>http://stop-panic-attack.org/stop-panic-attack/what-movie-has-a-girl-having-a-panic-attack/</link>
		<comments>http://stop-panic-attack.org/stop-panic-attack/what-movie-has-a-girl-having-a-panic-attack/#comments</comments>
		<pubDate>Thu, 10 Dec 2009 22:07:13 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stop Panic Attack]]></category>

		<guid isPermaLink="false">http://stop-panic-attack.org/stop-panic-attack/what-movie-has-a-girl-having-a-panic-attack/</guid>
		<description><![CDATA[
dajester13 asked: For a school project i need a movie with someone having a panic attack. I was thinking of one were the girl is sitting on her balcony and has a panic attack and her guy next door neighbor is sitting on his roof and talks her out of her panic attack by having [...]]]></description>
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<div><em><strong>dajester13</strong> asked: </em><br/><br/><br/>For a school project i need a movie with someone having a panic attack. I was thinking of one were the girl is sitting on her balcony and has a panic attack and her guy next door neighbor is sitting on his roof and talks her out of her panic attack by having her name things like the car across the street ect. Does anyone know the name of that movie or of another one that has a good scene of someone having a panic attack?<br/><br/>Dylan</div>
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			<wfw:commentRss>http://stop-panic-attack.org/stop-panic-attack/what-movie-has-a-girl-having-a-panic-attack/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<title>Does anyone know of tips and techniques for dealing with a claustrophobic panic attack?</title>
		<link>http://stop-panic-attack.org/stop-panic-attack/does-anyone-know-of-tips-and-techniques-for-dealing-with-a-claustrophobic-panic-attack/</link>
		<comments>http://stop-panic-attack.org/stop-panic-attack/does-anyone-know-of-tips-and-techniques-for-dealing-with-a-claustrophobic-panic-attack/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 11:06:40 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stop Panic Attack]]></category>

		<guid isPermaLink="false">http://stop-panic-attack.org/stop-panic-attack/does-anyone-know-of-tips-and-techniques-for-dealing-with-a-claustrophobic-panic-attack/</guid>
		<description><![CDATA[
Bonnie asked: When I am in an elevator or closed space, I sometimes get a panic attack. I&#8217;ll be completely fine on a plane and the suddenly i&#8217;ll realize i&#8217;m trapped 10 thousand some-odd feet in the air and i&#8217;ll get hot, and squirm. sometimes I hyperventiliate and think I&#8217;m choking, going to be sick [...]]]></description>
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<div><em><strong>Bonnie</strong> asked: </em><br/><br/><br/>When I am in an elevator or closed space, I sometimes get a panic attack. I&#8217;ll be completely fine on a plane and the suddenly i&#8217;ll realize i&#8217;m trapped 10 thousand some-odd feet in the air and i&#8217;ll get hot, and squirm. sometimes I hyperventiliate and think I&#8217;m choking, going to be sick or, think i cant breathe. Does anyone know of any tips to deal with this?<br/><br/>Harry</div>
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			<wfw:commentRss>http://stop-panic-attack.org/stop-panic-attack/does-anyone-know-of-tips-and-techniques-for-dealing-with-a-claustrophobic-panic-attack/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>What should i do, my sister is having a panic attack?</title>
		<link>http://stop-panic-attack.org/stop-panic-attack/what-should-i-do-my-sister-is-having-a-panic-attack/</link>
		<comments>http://stop-panic-attack.org/stop-panic-attack/what-should-i-do-my-sister-is-having-a-panic-attack/#comments</comments>
		<pubDate>Tue, 08 Dec 2009 10:00:08 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stop Panic Attack]]></category>

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		<description><![CDATA[
Anna asked: My sister can not move her thumb, and is having a panic attack what should i do to help her? I need an answer quick!Ismael
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<div><em><strong>Anna</strong> asked: </em><br/><br/><br/>My sister can not move her thumb, and is having a panic attack what should i do to help her? I need an answer quick!<br/><br/>Ismael</div>
]]></content:encoded>
			<wfw:commentRss>http://stop-panic-attack.org/stop-panic-attack/what-should-i-do-my-sister-is-having-a-panic-attack/feed/</wfw:commentRss>
		<slash:comments>2</slash:comments>
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		<item>
		<title>If I were to take a Alprazolam before bed would it help avoid a panic attack in the morning?</title>
		<link>http://stop-panic-attack.org/stop-panic-attack/if-i-were-to-take-a-alprazolam-before-bed-would-it-help-avoid-a-panic-attack-in-the-morning/</link>
		<comments>http://stop-panic-attack.org/stop-panic-attack/if-i-were-to-take-a-alprazolam-before-bed-would-it-help-avoid-a-panic-attack-in-the-morning/#comments</comments>
		<pubDate>Mon, 07 Dec 2009 05:33:42 +0000</pubDate>
		<dc:creator>admin</dc:creator>
				<category><![CDATA[Stop Panic Attack]]></category>

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		<description><![CDATA[
Liz asked: I am beginning to understand my panic attck pattern a little better and I am thinking that I am going to wake up very anxious. Wouls it help to take a Alprazolam before bed to avoid an ealry morning attack.Amarion
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<div><em><strong>Liz</strong> asked: </em><br/><br/><br/>I am beginning to understand my panic attck pattern a little better and I am thinking that I am going to wake up very anxious. Wouls it help to take a Alprazolam before bed to avoid an ealry morning attack.<br/><br/>Amarion</div>
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			<wfw:commentRss>http://stop-panic-attack.org/stop-panic-attack/if-i-were-to-take-a-alprazolam-before-bed-would-it-help-avoid-a-panic-attack-in-the-morning/feed/</wfw:commentRss>
		<slash:comments>5</slash:comments>
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