Stop Panic Attack » Stop Panic Attack http://stop-panic-attack.org All About Stopping Panic Attacks Fri, 09 Apr 2010 13:24:06 +0000 http://wordpress.org/?v=2.8.5 en hourly 1
Panic attack help please? http://stop-panic-attack.org/stop-panic-attack/panic-attack-help-please/ http://stop-panic-attack.org/stop-panic-attack/panic-attack-help-please/#comments Sun, 28 Mar 2010 18:44:38 +0000 admin http://stop-panic-attack.org/stop-panic-attack/panic-attack-help-please/
BrokenAngel asked:


I started getting panic attacks 3 years ago and for the first year I got them all the time. Now into the 2nd and 3rd year I don’t get them as often.
When I get them, I tend to curl up as if playing dead from an angry bear attack and I either lay still or rock myself back and forth until I am comforted again.
For the past 2 days, I have been getting much more frequent panic attacks, and the first night I stopped breathing in my sleep and woke up breathing very heavily.
I’m afraid of falling asleep again in fear that I’ll stop breathing and not wake up.
My mom knows about this,and she comes in to check on me every couple hours, but I’m still afraid.
What can I do to comfort myself?
If it helps I’m 15, have 2 younger brothers, live with my mom. Just lost my friend of 8 years and don’t get to talk to my dad very often(my dad I’m very close to)
Yea I talked to my guidance counselor and my mom and we are looking into a counselor for me that I can talk to weekly about my depression and my issue with cutting my arms(which I have had depression and self-harming issues for a few years now and finally got the courage to get help)
I have insomnia,and I take medication for it and see the doctor every few months for a general health check type thing and how my medication is working.

Jaquan
]]> http://stop-panic-attack.org/stop-panic-attack/panic-attack-help-please/feed/ 3 Careless Driving due to a poor tire than a panic attack? http://stop-panic-attack.org/stop-panic-attack/careless-driving-due-to-a-poor-tire-than-a-panic-attack/ http://stop-panic-attack.org/stop-panic-attack/careless-driving-due-to-a-poor-tire-than-a-panic-attack/#comments Wed, 17 Mar 2010 18:57:22 +0000 admin http://stop-panic-attack.org/stop-panic-attack/careless-driving-due-to-a-poor-tire-than-a-panic-attack/
Summerlynn asked:


I was just issued a ticket for careless driving. I had just put a spare tire on my car due to my tire being flat. I have been driving on a spare tire for about a day. I noticed that my alignment was off and causing my car to swerve. I slowed down so I could get home. My car swerved into an oncoming lane but then it swerved back. I decided to take side streets to aviod much traffic. Then I notice this white Truck tailing me very agressively. I was scared so I started having a panic attack but knew I could not stop. I though the guy had road rage or something. I go into these apartments hoping he will back off but he blocks me off so I call the police. It turns out he works for the fire dept. The police believed him over me. I am scared. This isn’t too serious is this. I was shaking very badly when the officer got to me. I even had to call my psychologist to help calm me down. Can’t I use this as my defense because this was not my fault.
By the way I was not arrested so I can not face jail time but I read a fine can be up to $1,000. I am unemployed right now how am I supposed to afford that? I also have a disturbing the peace voilation but in another city.
Honestly I don’t think it is fair that I was forced to drive the over the limit of what the spare tire can handle. The speed limit was 35 and I was going about 30 due to the tire. I knew it could only handle about 25 miles per hour. I am going to bring in my receipts when I replace my tire tommorrow. I just want to get this dismissed.
I was not negligent because I had no way of pulling over I was in the middle of traffic. The nearest place for me to go was home. It was not my fault and the ticket was not warrented. Small towns are way to strict!
Is this a misdeamenor or a felony or a voilation that could lead to jail time?
well I know I am in the right. I will fight this. I want to have it dismissed. It was not my fault that my tire was low. I did not purposely make my tire leak air. If they try to send me to jail I will just walk out of court. I am not agreeing in anyway on this!!!!
By the way I have not been in an accident in 10 years plus I have a clean driving record!! Panic attacks are real! They do exist!
by the way I just guessed that it could only handle 25 mph but the car behind me was on my tail. I had my flashers on.
I had to get home somehow. There was no one to pick me up and I am not crazy enough to walk near a business street. That is just asking to be hit!
It was not careless, careless would be stopping in the middle of traffic causing a huge pile up. I also knew I could not stop because that guy could have been crazy! I felt THREATENED!!!
I just got back from getting my car fixed. I knew it wasn’t my fault. I have not swerved at all since I had my tire replaced. I am bringing in my receipts and telling the judge that I was trying to get home. I am not just going to abandon my car by the side of the road. If a person is careful; which I was one can drive on slightly deflated tire. It was only starting to get low. The auto mechanics told that it caused my alignment to be off. I am not even bothering with a lawyer this is very simple case. Something beyond my control is not my fault. The whole purpse of flashers is too warn other drivers. The police officer was in the wrong! He should have just told me to get my tire fixed which I did!

Ross
]]> http://stop-panic-attack.org/stop-panic-attack/careless-driving-due-to-a-poor-tire-than-a-panic-attack/feed/ 10 Help Stopping Panic Attacks? http://stop-panic-attack.org/stop-panic-attack/help-stopping-panic-attacks/ http://stop-panic-attack.org/stop-panic-attack/help-stopping-panic-attacks/#comments Sun, 07 Mar 2010 07:59:00 +0000 admin http://stop-panic-attack.org/stop-panic-attack/help-stopping-panic-attacks/
Steve asked:


I have been getting bad panic attacks, fast pulse rate in the mornings, bad anxiety through day, not sleeping good, lots of worry, stress, financial issues.

I have been drinking alcohol off and on for the last 9 months, decided to quit a week ago, after effects to much.

What can I do for my anxiety and worry, this seems to be causing panic attacks?

I would like to get this issue under control without drugs?

Julio

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What can I do to stop or lesson my panic attacks? http://stop-panic-attack.org/stop-panic-attack/what-can-i-do-to-stop-or-lesson-my-panic-attacks/ http://stop-panic-attack.org/stop-panic-attack/what-can-i-do-to-stop-or-lesson-my-panic-attacks/#comments Thu, 18 Feb 2010 02:59:21 +0000 admin http://stop-panic-attack.org/stop-panic-attack/what-can-i-do-to-stop-or-lesson-my-panic-attacks/
ashleyd1982 asked:


Anytime I have to wait in lines in public, or sometimes while shopping or even driving my car I start to feel faint. I honestly believe one day I will pass out. I have to run out of the store or pull my car over and breath. Today I almost had a wreck and I couldnt stop screaming. I was very dizzy. I am flying in two days and I am so afraid that these symptoms will occur on the plane. What could be causing this? And how do I stop it. Dont tell me to see my doctor, been there…dont that.

Deacon
]]> http://stop-panic-attack.org/stop-panic-attack/what-can-i-do-to-stop-or-lesson-my-panic-attacks/feed/ 3 Is this an anxiety or panic attack? http://stop-panic-attack.org/stop-panic-attack/is-this-an-anxiety-or-panic-attack/ http://stop-panic-attack.org/stop-panic-attack/is-this-an-anxiety-or-panic-attack/#comments Wed, 27 Jan 2010 10:02:44 +0000 admin http://stop-panic-attack.org/stop-panic-attack/is-this-an-anxiety-or-panic-attack/
Angela asked:


when certain situtaions arrive my stomach tightens up and i cant eat or drink and i feel insanly mad and upset and burst out crying then i stop and i just feel like exploding. if its not an anxiety attack what is it?

Juan
]]> http://stop-panic-attack.org/stop-panic-attack/is-this-an-anxiety-or-panic-attack/feed/ 6 What is a good drug for fainting associated with panic attacks? http://stop-panic-attack.org/stop-panic-attack/what-is-a-good-drug-for-fainting-associated-with-panic-attacks/ http://stop-panic-attack.org/stop-panic-attack/what-is-a-good-drug-for-fainting-associated-with-panic-attacks/#comments Mon, 11 Jan 2010 06:59:56 +0000 admin http://stop-panic-attack.org/stop-panic-attack/what-is-a-good-drug-for-fainting-associated-with-panic-attacks/
jc asked:


Im a teenager I faint due to hyperventilation from panic attacks. I would like to stop fainting. I do not want any drugs or any ssri drugs. How ever disregarding what my general in house physician said i can’t keep going on “just dealing with it”. It happens numerous times. Is there anything out there i cant take.
ps.
no beta blockers that can also be ssri drugs (ex zoloft)

Silas
]]> http://stop-panic-attack.org/stop-panic-attack/what-is-a-good-drug-for-fainting-associated-with-panic-attacks/feed/ 5 How do I deal with my best friend? (Panic attacks)? http://stop-panic-attack.org/stop-panic-attack/how-do-i-deal-with-my-best-friend-panic-attacks/ http://stop-panic-attack.org/stop-panic-attack/how-do-i-deal-with-my-best-friend-panic-attacks/#comments Fri, 01 Jan 2010 00:38:41 +0000 admin http://stop-panic-attack.org/stop-panic-attack/how-do-i-deal-with-my-best-friend-panic-attacks/
merrie asked:


Okay, my best friend and I are in a band together. We were determined to make it to fame or bust.

But shes been doing nothing…
Every time we’re about to do something important, she just bails on me. Like the other day, we were going to practice and her room was messy. I didn’t mind because my room was horrid. She got so offended that she told us to leave. So we had to carry all of our Equipment back to my house.

We’ve been in a band since October of ‘06 and didn’t even write one songs because we have to work around her “Mood Swings”.

We have a charity event coming up where we only play cover songs. It would suck if she bailed…

I know she has Panic Attacks, but this is fucking ridiculous. I feel like shes not even trying to control them.

What can I do to make her feel better?

Is there a way to stop panic attacks?

Derek

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What should I do if my boyfriend has an anxiety/panic attack? http://stop-panic-attack.org/stop-panic-attack/what-should-i-do-if-my-boyfriend-has-an-anxietypanic-attack/ http://stop-panic-attack.org/stop-panic-attack/what-should-i-do-if-my-boyfriend-has-an-anxietypanic-attack/#comments Mon, 28 Dec 2009 17:29:45 +0000 admin http://stop-panic-attack.org/stop-panic-attack/what-should-i-do-if-my-boyfriend-has-an-anxietypanic-attack/
ilpjg asked:


He hasn’t had any problems since I met him (4 months now), but in the past he has suffered a lot due to anxiety, and he still takes medicine for that. He’s going through a lot of life changes now (grad school, new house, etc…) and even though I think he’ll be just fine, he warned me he might get anxious, or have an anxiety/panic attack.
In case he does, what should I do?
thanks!

Craig
]]> http://stop-panic-attack.org/stop-panic-attack/what-should-i-do-if-my-boyfriend-has-an-anxietypanic-attack/feed/ 2 What is the difference between a panic attack and a anxiety attack? http://stop-panic-attack.org/stop-panic-attack/what-is-the-difference-between-a-panic-attack-and-a-anxiety-attack/ http://stop-panic-attack.org/stop-panic-attack/what-is-the-difference-between-a-panic-attack-and-a-anxiety-attack/#comments Thu, 24 Dec 2009 11:29:20 +0000 admin http://stop-panic-attack.org/stop-panic-attack/what-is-the-difference-between-a-panic-attack-and-a-anxiety-attack/
Former Atheist asked:


And how come people get panic attacks(like me) who arent anxious, stressed or depressed about anything? What causes them to come out of nowhere?

Zachery
]]> http://stop-panic-attack.org/stop-panic-attack/what-is-the-difference-between-a-panic-attack-and-a-anxiety-attack/feed/ 4 Anxiety, Panic Attacks, OCD, Stress & Phobias, THE Solution http://stop-panic-attack.org/stop-panic-attack/anxiety-panic-attacks-ocd-stress-phobias-the-solution/ http://stop-panic-attack.org/stop-panic-attack/anxiety-panic-attacks-ocd-stress-phobias-the-solution/#comments Fri, 18 Dec 2009 10:28:41 +0000 admin http://stop-panic-attack.org/stop-panic-attack/anxiety-panic-attacks-ocd-stress-phobias-the-solution/
CharlesLinden asked:


www.panic-anxiety.com Do anxiety related conditions dominate your life? Charles Linden, author of The Linden Method explodes the myths surrounding the disorders such as Anxiety, Panic Attacks, OCD, Stress & Phobias and shows sufferers how they can eliminate their anxiety, quickly and permanently without the need for drugs or therapy. The Linden Method has helped tens of thousands of people worldwide to permanently eliminate their anxiety. Please watch Charles’ intro to The Linden Method and …

Cade

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