nicky B asked:


I just freak out and get scared alot for no reason.
I can’t go to the doctor because my mom won’t take me, how can I help myself?

Garrett

lil’gerbil asked:


It only happens at swim practice. I’ve been getting these… “attacks”? I guess. All of a sudden my heart will beat wildy fast and all the energy drains out of my limbs. It makes me feel like i’m going to cry. I can’t control it. I think it’s all in my head though, so I feel like I should be able to control it. When I’m afraid it’s going to happen it happens. Even when I know I can make a set it happens. It makes it incredibly hard to breath and I end up gasping for air after just a couple laps. I’m not at all out of shape. What do I do to stop it? It’s happening like, every day

Levi

CRAZYGIRL asked:


I always have them when I feel sick, have body pains, or when there is a million things going thru my head. I am recently divorced and am starting over from scratch, while struggling finacially1

Curtis

Sabre992 asked:


I have been having panic attacks for about 3 weeks now, and it has made my life not very pleasant. I don’t know how to make them stop. Any advice will be greatly appreciated.

Simon

John S asked:


I have been having panic attacks and I was on xanax but I have ran out and want something that can keep me calm because these panic attacks are really uncomfortable. I have read that benadryl can be a help for anxiety and panic attacks. Has anyone ever taken this for panic attacks? Does benadryl work to stop panic attacks?

Malcolm

omar c asked:


Like, if you feel when coming on you can take the pills and in a few minutes u’ll be fine?

No smartass answers please, leave those to the dumb questions this ones serious! I hate how people make fun of serious questions. Yeah ok when people get panic attacks its all in our head.. BUT HOW WOULD you like it to feel like your chest is tight and your gasping for air? Consider youself lucky not to feel this way….

Carmelo

Chicklet asked:


It is my last semester of college and I have panic attacks just sitting in class…..how can I prevent this? I feel like I can’t breathe and cant move.

Malik

Liszt asked:


I get frequent panic attacks nearly every night and I cant stop them, anyone know how to block them?

Thanks Alot

Misael