John S asked:


I have been having panic attacks a lot lately. I have seen a doctor and was put on some medication. When I have panic attack I seem to hyperventilate a lot. Is there a way to stop panic attacks but if not how can I stop the hyperventilation?

Alexis

Nikki C asked:


how can you stop panic attacks from coming back

Kristopher

lexi molina asked:


my heart rate was 100 and somthing per second. and i wont stop shakeing. what is? can u help me? i dont want any answers that say “u need to see a docter” unless its serious. i dont want to DIE!!!!!!!!!!!!!!!!! PLEASE HELP ME!!!!!!

Alden

amanda n asked:


heres the story with what happened:
yesterday around 10 at night my friend and i were driving to get something to eat and then we were going to go to walmart, but first we parked in the very back of the parking lot to eat our food before we went in and we were in the back so not many people were around. well all of the sudden this older black guy comes staring dead at me and walking straight towards my car, right when i turn my head back up he is right by my car tapping on the window and then he tries to open the door and i quickly lock it. then he goes for the back door and so i lock all my doors and then he starts making a fist with his hands and has this reallyyy scary face expression that scared the crap out of me. he was literally trying to get us out of the car and so i quickly turn my car on and slam on the gas and get out of the parking lot and then he gets in his car and we thought he was following us. but we ended up making it home fine and everything, but it scared me soo bad. i started having a panic attack. (we are 17 btw) i drove earlier today to run a few errands and when i parked in cvs i saw a guy just walking to his truck that was parking beside mine and i started panicking. i dont know what to do now, i mean its over and everything but it scared me so bad im having panic attacks, and when i have them i feel like im going to pass out. please help me..

now i had another panic attack today driving and its really starting to get to me, and i cant get them to stop from happening no matter what i do?

Cannon

john j asked:


I have been having really bad panic attacks and I visited my doctor and was put on xanax but my prescription has ran out and I am unable to get another one right now. Does anyone know of anything that can treat panic attacks, does anyone know of any over the counter drugs that can get rid of panic attacks?

Justice

Winterwonderland. asked:


have been having panic attacks a lot in the past few weeks, more than I used to and they are getting really scary. I get them a lot when I’m driving in the car. Sometimes I think I should just pull over but then my mind races even more and for some reason I get worried if I dont have another driver in the car that would be able to take over driving for me. I used to get them at school but only when I had to read out loud. Now I get them more than ever. Last night I was out on a date and I got one just sitting there during the movie and I just tried taking deep breaths but i kept thinking it was making it worse. and during church today I felt like I was about to get one. I dont know what to do about it anymore. I dont really have money or insurance to see a dr about this. Isthere anything I can do to calm myself? please help! I’m 19, if that makes a difference. and Im not really worried about anything in life in general. when it happens i ask myself why im i scared. help
i really dont wanna go and take meds. and also i am on albuterol inhaler. is this making it worse? should i stop using my inhaler?
in my question i said with med. i meant WITHOUT MED. ive heard stories that its not good for u and stuff.

Saul

Heidi L asked:


I cannot afford the book

Van

twofromheaven asked:


I have only been on this combonation of meds for a week but I’ve been battling this all my life. Is there any other way? Are there certain foods I should avoid? Anything else I can do?

Jacoby