ugursahin3506 asked:

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Rylan

BrokenAngel asked:


I started getting panic attacks 3 years ago and for the first year I got them all the time. Now into the 2nd and 3rd year I don’t get them as often.
When I get them, I tend to curl up as if playing dead from an angry bear attack and I either lay still or rock myself back and forth until I am comforted again.
For the past 2 days, I have been getting much more frequent panic attacks, and the first night I stopped breathing in my sleep and woke up breathing very heavily.
I’m afraid of falling asleep again in fear that I’ll stop breathing and not wake up.
My mom knows about this,and she comes in to check on me every couple hours, but I’m still afraid.
What can I do to comfort myself?
If it helps I’m 15, have 2 younger brothers, live with my mom. Just lost my friend of 8 years and don’t get to talk to my dad very often(my dad I’m very close to)
Yea I talked to my guidance counselor and my mom and we are looking into a counselor for me that I can talk to weekly about my depression and my issue with cutting my arms(which I have had depression and self-harming issues for a few years now and finally got the courage to get help)
I have insomnia,and I take medication for it and see the doctor every few months for a general health check type thing and how my medication is working.

Jaquan

ds7152 asked:

www.my-panic-attacks.com There are several steps you can take to stop a panic attack. Panic attacks can be managed effectively with a number of treatment options,which can greatly improve the quality of everyday life.

Sebastian

Summerlynn asked:


I was just issued a ticket for careless driving. I had just put a spare tire on my car due to my tire being flat. I have been driving on a spare tire for about a day. I noticed that my alignment was off and causing my car to swerve. I slowed down so I could get home. My car swerved into an oncoming lane but then it swerved back. I decided to take side streets to aviod much traffic. Then I notice this white Truck tailing me very agressively. I was scared so I started having a panic attack but knew I could not stop. I though the guy had road rage or something. I go into these apartments hoping he will back off but he blocks me off so I call the police. It turns out he works for the fire dept. The police believed him over me. I am scared. This isn’t too serious is this. I was shaking very badly when the officer got to me. I even had to call my psychologist to help calm me down. Can’t I use this as my defense because this was not my fault.
By the way I was not arrested so I can not face jail time but I read a fine can be up to $1,000. I am unemployed right now how am I supposed to afford that? I also have a disturbing the peace voilation but in another city.
Honestly I don’t think it is fair that I was forced to drive the over the limit of what the spare tire can handle. The speed limit was 35 and I was going about 30 due to the tire. I knew it could only handle about 25 miles per hour. I am going to bring in my receipts when I replace my tire tommorrow. I just want to get this dismissed.
I was not negligent because I had no way of pulling over I was in the middle of traffic. The nearest place for me to go was home. It was not my fault and the ticket was not warrented. Small towns are way to strict!
Is this a misdeamenor or a felony or a voilation that could lead to jail time?
well I know I am in the right. I will fight this. I want to have it dismissed. It was not my fault that my tire was low. I did not purposely make my tire leak air. If they try to send me to jail I will just walk out of court. I am not agreeing in anyway on this!!!!
By the way I have not been in an accident in 10 years plus I have a clean driving record!! Panic attacks are real! They do exist!
by the way I just guessed that it could only handle 25 mph but the car behind me was on my tail. I had my flashers on.
I had to get home somehow. There was no one to pick me up and I am not crazy enough to walk near a business street. That is just asking to be hit!
It was not careless, careless would be stopping in the middle of traffic causing a huge pile up. I also knew I could not stop because that guy could have been crazy! I felt THREATENED!!!
I just got back from getting my car fixed. I knew it wasn’t my fault. I have not swerved at all since I had my tire replaced. I am bringing in my receipts and telling the judge that I was trying to get home. I am not just going to abandon my car by the side of the road. If a person is careful; which I was one can drive on slightly deflated tire. It was only starting to get low. The auto mechanics told that it caused my alignment to be off. I am not even bothering with a lawyer this is very simple case. Something beyond my control is not my fault. The whole purpse of flashers is too warn other drivers. The police officer was in the wrong! He should have just told me to get my tire fixed which I did!

Ross

bruceld asked:

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Madden

Steve asked:


I have been getting bad panic attacks, fast pulse rate in the mornings, bad anxiety through day, not sleeping good, lots of worry, stress, financial issues.

I have been drinking alcohol off and on for the last 9 months, decided to quit a week ago, after effects to much.

What can I do for my anxiety and worry, this seems to be causing panic attacks?

I would like to get this issue under control without drugs?

Julio

lesevans99 asked:

AnxietyAttacksPanicAttacks.com Has the most powerful technique for eliminating anxiety and panic attacks without the use of medication. Visit the website and take control of the early signs of an anxiety attack by applying a few simple tactics

Bruno

ashleyd1982 asked:


Anytime I have to wait in lines in public, or sometimes while shopping or even driving my car I start to feel faint. I honestly believe one day I will pass out. I have to run out of the store or pull my car over and breath. Today I almost had a wreck and I couldnt stop screaming. I was very dizzy. I am flying in two days and I am so afraid that these symptoms will occur on the plane. What could be causing this? And how do I stop it. Dont tell me to see my doctor, been there…dont that.

Deacon

ds7152 asked:

www.my-panic-attacks.com There are several steps you can take to stop a panic attack.Panic attacks can be managed effectively with a number of treatment options, which can greatly improve the quality of everyday life.

Ryland

mjdcs35 asked:

htp://www.howtogetridofpanicattacks.com is the source on how to get rid of panic attacks, how to stop a panic attack, control panic attack, and cure panic attack without medication, cure panic attack and other anxiety attacks.

Roland